Mindful Menus - Week of 1/25/2010

Welcome to the Mindful Menus - A Menu Planning Blog Roll to inspire health through real food! 

Thanks so much for visiting!  Please feel free to make comments and suggestions.  I would love to hear from you. 
 
It is my hope that this blog roll will inspire others to health through menu planning and to introduce you to the joys of menu planning.  Yes, there are joys!  If you are new to menu planning, I am always happy to answer any questions you may have. 

Don't forget to keep checking back as menu plans are added. 

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We have an unusually busy week coming up - including a couple of evenings out... So, this may seem like a short week for me... and it is - Yeah!
        
So, here's what we are eating:

Monday -Dilled Salmon Cakes with horseradish sauce - we LOVE these... sautéed spinach and garlic... Israeli couscous "buttered" with coconut oil.
 
Tuesday -  Out with Friends!!!

Wednesday - Out with Family!!!

Thursday - Spinach Chickpea Curry - vegetarian.  This curry boasts fragrant spices like cardamom, cinnamon and ginger, chickpeas, tomatoes, spinach, cilantro and coconut milk - It makes the house smell soooooo yummy... brown basmati rice

Friday - It's Friday... you know what that means - POW (Pizza of the Week) Night!  Tonight will be take-out cheese from our local pizzeria.  This is really good East Coast pizza in the heart of Wisconsin!          

Until next time... Eat REAL, Eat WELL- Cheers!  

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Menu Planners: Please join me by linking your healthy menu plan via Mr. Linky on Sunday evenings.  I usually have my menu plan up by 9pm...  If you're not ready until Monday evening... No worries, just please do it!

A few "rules" for joining in Mindful Menus...

*Please post only menu plans that are healthy and focused on REAL food.

*You must link back to the blog roll so that everyone can explore all the menu plans available.  This is such a great way to get new menu ideas, new recipes and meet other like-minded people.  To link back, please grab a Mindful Menus button (in the sidebar on the right) for your post. 

*If you link up and are on Twitter, please let me know by comment with your twitter name or tweet to me @chivetalker.  I would love to tweet a thanks to you for joining in and I want to add you to my Menu Planners List.

Thanks again... I LOVE having you!!!

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